03/10/2014 / Did you know?, Healthy Eating Our Recipe Featured in Majalah Rapi It has been a while after my post on the photo shoot with Majalah Rapi on August. And the waiting […]... Tags: herbalife malaysia majalah rapi recipe Share :
02/10/2014 / Exercise, Fitness, Get Fit Wall Climbing At Putrajaya Challenge Park Have you been to Extreme Sports Facilities (Climbing Sport)? It’s located at Putrajaya Challenge Park (PCP). A building of 2,100 […]... Tags: exercise family fit malaysia fitness kids wall climbing Share :
24/09/2014 / Exercise, Fitness, Get Fit Herbalife Fun Run 2014 – Registration Closed Herbalife Fun Run 2014 The event will be held as follow: Venue: Tasik Titiwangsa, KL. Date: 25 October 2014 (Saturday). […]... Tags: 5km active lifestyle fun run herbalife malaysia kl tasik titiwangsa Share :
20/09/2014 / Exercise, Fitness, Get Fit Hiking & Bootcamp At Kota Damansara Community Forest Reserve Hiking & Bootcamp At Kota Damansara Community Forest Reserve The day in Klang Valley was started with heavy rain. Unfortunate, […]... Tags: active lifestyle bootcamp fit fit malaysia fitness herbalife malaysia hiking Share :
18/09/2014 / Exercise, Fitness, Get Fit 4km Hiking & Bootcamp An exciting hiking & bootcamp activity is around the corner. It’ll be this Saturday, 20th September 2014. Following are the […]... Tags: exercise fun get fit get fit challenge hiking Share :
09/09/2014 / Did you know?, Exercise, Fitness, Get Fit When Can We Introduce Exercise to Our Kids The question raised by most of active parents are about when is the best time for our kids to start […]... Tags: exercise healthy lifestyle kids Share :
07/09/2014 / Did you know?, Exercise, Fitness, Get Fit Get Fit Challenge – Prize Giving Ceremony After the most fun ever month, the winner of the first batch Get Fit Challenge was unveiled. The prize giving […]... Tags: fitness get fit challenge Share :
29/08/2014 / Healthy Eating Photo Shoot for Majalah Rapi Today we are having shooting on 2 healthy recipe for Rapi – Malaysia Leading Health and Fitness magazine. At 11am […]... Tags: Diet glass noodle healthy recipe malaysia malaysian healthy recipe quinoa Rapi Share :
09/08/2014 / Exercise, Fitness, Get Fit Get Fit Challenge – Outing Day – FRIM Other than weekly training in Get Fit Studio, SS2, Petaling Jaya, the Get Fit Challenger participant were also brought out […]... Tags: fitness forest hiking nature outdoor exercise Share :
05/08/2014 / Exercise, Fitness, Get Fit What is 5×5 Workout? What is 5×5 Workout? I found a simple workout routine called Stronglift 5×5 Workout. Another buzz word it the gym? […]... Tags: 5x5 exercise fitness gym workout Share :