Panduan Memandu Di Musim Hujan

Musim perayaan kembali lagi & di sini kami ingin berkongsi sedikit panduan kepada anda agar anda sampai dengan selamat ke destinasi anda. Rancang perjalanan anda terlebih dahulu. Disebabkan kebanyakan kenderaan akan bergerak perlahan, anda harus mengambil kira masa tambahan yang diperlukan untuk menempuh kesesakan tersebut. Masa itu emas. Diketika jalanraya basah, ianya amat licin. Kita…

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Tips to Overcome – I am Afraid to go Gym! – Tip 7

Tip #7: Be Persistent You can make mistakes, have fears, and repeatedly expect to fail, but if you keep work toward a precise goal that doesn’t require external validation, it’s a matter of time before you reach it. The only true failure is to stop trying. On the practical side of things, persistence must be…

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Tips to Overcome – I am Afraid to go Gym! – Tip 6

Tip #6: Expect Setbacks The only thing worse than something going wrong is something going wrong and catching you off-guard. The surprise makes it so much more painful. With this in mind, expect things to go wrong and expect things to go wrong in a precise way. Define the worst-case scenario and ask yourself: “What’s…

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Tips to Overcome – I am Afraid to go Gym! – Tip 5

I'm really afraid to go gym! That the common mental block that we had. This is a series of tips for you to overcome that block. Tip #5: Lose Control Seek to be controlled. You don’t have to be the one making all the decisions and, by relinquishing control, you can make your life a…

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Tips to Overcome – I am Afraid to go Gym! – Tip 4

I'm really afraid to go gym! That the common mental block that we had. This is a series of tips for you to overcome that block. Tip #4: Act Confident I don’t believe it’s as easy to act confident as some people suggest but I do believe it can help a little. View image |…

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Tips to Overcome – I am Afraid to go Gym! – Tip 3

I'm really afraid to go gym! That the common mental block that we had. This is a series of tips for you to overcome that block. Tip #3: Think Smaller Yes think small. Your “ambition” should be step inside the gym, train in a very small way, and leave. And that’s it. This accomplishes three…

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Tips to Overcome – I am Afraid to go Gym! – Tip 2

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I'm really afraid to go gym! That the common mental block that we had. This is a series of tips for you to overcome that block. Tip #2: Kill Ambiguity This might be hard to swallow but you’re not actually afraid of the gym. What you’re actually afraid of is the ambiguity of the gym.…

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You Can Say Bye to Yo-yo Diet.

Image Credit Imgur You Can Say Bye to Yo-yo Diet Have you ever start a diet to loss weight and end up you gained back? And the cycle goes around and around. And sometime you just want to accept that you're a fit person that just happen to be trapped in this big body. Sound…

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Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah

Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah