Popular New Year Resolution
New year just around the corner and it seems just so fast. As if last week we’re about to chart […]...
Coach Fadillah on Malaysia Leading Fitness Magazine – Rapi November issue
Coach Fadillah has been given the opportunity to shared on her opinion about ‘Wanita Sado’ or Masculine Lady by Malaysia […]...
Tips to Overcome – I am Afraid to go Gym! – Tip 7
Tip #7: Be Persistent You can make mistakes, have fears, and repeatedly expect to fail, but if you keep work […]...
Tips to Overcome – I am Afraid to go Gym! – Tip 6
Tip #6: Expect Setbacks The only thing worse than something going wrong is something going wrong and catching you off-guard. […]...
Tips to Overcome – I am Afraid to go Gym! – Tip 5
I’m really afraid to go gym! That the common mental block that we had. This is a series of tips […]...
Tips to Overcome – I am Afraid to go Gym! – Tip 4
I’m really afraid to go gym! That the common mental block that we had. This is a series of tips […]...
Tips to Overcome – I am Afraid to go Gym! – Tip 3
I’m really afraid to go gym! That the common mental block that we had. This is a series of tips […]...
Tips to Overcome – I am Afraid to go Gym! – Tip 2
I’m really afraid to go gym! That the common mental block that we had. This is a series of tips […]...
Tips to Overcome – I am Afraid to go Gym! – Tip 1
Are you scared of going to the gym? Walking into a huge open room with hundreds of mysterious machines is […]...
Ladies Fitclub is here….
Ladies Fitclub is Here We are proud to announced that we already dedicated one nite for ladies fitclub only. Tuesday […]...