Tips to Overcome – I am Afraid to go Gym! – Tip 6
Tip #6: Expect Setbacks The only thing worse than something going wrong is something going wrong and catching you off-guard. […]...
Tips to Overcome – I am Afraid to go Gym! – Tip 5
I’m really afraid to go gym! That the common mental block that we had. This is a series of tips […]...
Tips to Overcome – I am Afraid to go Gym! – Tip 4
I’m really afraid to go gym! That the common mental block that we had. This is a series of tips […]...
Tips to Overcome – I am Afraid to go Gym! – Tip 3
I’m really afraid to go gym! That the common mental block that we had. This is a series of tips […]...
Tips to Overcome – I am Afraid to go Gym! – Tip 2
I’m really afraid to go gym! That the common mental block that we had. This is a series of tips […]...
Tips to Overcome – I am Afraid to go Gym! – Tip 1
Are you scared of going to the gym? Walking into a huge open room with hundreds of mysterious machines is […]...
Ladies Fitclub is here….
Ladies Fitclub is Here We are proud to announced that we already dedicated one nite for ladies fitclub only. Tuesday […]...
Top 10 Reason to Exercise Regularly
Top 10 Reason to Exercise Regularly You’ve been told a hundred times that exercise is good for you, and it’s […]...
Knowledge Sharing – Health Talk @ Shah Alam
Traveling to Shah Alam from Seri Kembangan on Tuesday nite was really worth it. The HOM last nite was full […]...
Malaysia Herbalife Run @ Tasik Titiwangsa
The day has arrived – the Herbalife Fun Run 2014 Kuala Lumpur. First time we are running for this run […]...