Photo Shoot for Majalah Rapi
Today we are having shooting on 2 healthy recipe for Rapi – Malaysia Leading Health and Fitness magazine. At 11am […]...
Get Fit Challenge – Outing Day – FRIM
Other than weekly training in Get Fit Studio, SS2, Petaling Jaya, the Get Fit Challenger participant were also brought out […]...
What is 5×5 Workout?
What is 5×5 Workout? I found a simple workout routine called Stronglift 5×5 Workout. Another buzz word it the gym? […]...
Get Fit Challenge Batch 1 – Fit In Day
The waiting day is over, here come the FIT-IN day for Get Fit Challenge batch #1. It’s started on August […]...