21 Days Challenge (Season 6) Winner Announcement

The winner of 21 Days Challenge (Season 6) was announced during the Wellness Talk held on the weekend. This challenge was among the most successful event that help a lot of people to get achieve their goal within 21 days. Some want to gain weight and most of them want to loss weight.   It…

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21 Days Challenge Season 4 Winner Announcement

This season was pretty awesome! There were 23 people participate and it's a mix of the previous participant and a new comer. Woott, wooott!   The price giving ceremony was held during the Merdeka Celebration. It's very joyful and full of energy. The spirit was high and everybody was pumped up! And the winner are…

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Gain Weight Tips That Blow Your Mind

Recently I'd attended gain weight workshop called "Serious Growth Workshop" held in International Youth Center, Kuala Lumpur. It was a fun experience and loaded with tips & information. Prior to the class most of us would have a mindset that to gain weight or muscle we need to hit the bar or hours of workout…

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Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah

Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah