27/11/2016 / Fitness 21 Days Challenge (Season 6) Winner Announcement The winner of 21 Days Challenge (Season 6) was announced during the Wellness Talk held on the weekend. This challenge […]... Tags: 21 Days Challenge Diet fitness gain weight health loss weight nutrition weight loss Share :
02/09/2016 / Did you know?, Fitness 21 Days Challenge Season 4 Winner Announcement This season was pretty awesome! There were 23 people participate and it’s a mix of the previous participant and a […]... Tags: 21 Days Challenge challenge Diet gain weight healthy weight loss Share :
04/07/2016 / Exercise, Fitness Gain Weight Tips That Blow Your Mind Recently I’d attended gain weight workshop called “Serious Growth Workshop” held in International Youth Center, Kuala Lumpur. It was a […]... Tags: Diet fitness gain weight gym muscle growth nutrition Share :