GoFitWith.Me Committed to Improve Personal Development

Our mantra "80% nutrition, 20% exercise" is always followed by the statement "100% mindset". The 100% mindset is so true in any of our path in life. It'll define our journey toward the goal that we wanted to achieve. It's also the most critical factor to the success of the journey that we embarked. We've…

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Open Fit Club Is Now Available at The Atmosphere Seri Kembangan

The waiting is over, the Fit Club which open for all level of fitness is now available at The Atmosphere, Seri Kembangan.   The activity is scheduled every Tuesday 8.30pm-9.30pm. And we conduct it outdoor.   Whereas the existing Ladies Fit Club program is remain as usual, every Wednesday 8.30pm-9.30pm. For Ladies Fit Club, it's…

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Top 10 Reason to Exercise Regularly

Top 10 Reason to Exercise Regularly You've been told a hundred times that exercise is good for you, and it's true—but it's good for a lot more than just losing weight or building muscle. Here are 10 other benefits you'll see from just a little daily.   1. You'll Boost Your Confidence Obviously, exercise can improve…

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Malaysia Herbalife Run @ Tasik Titiwangsa

The day has arrived - the Herbalife Fun Run 2014 Kuala Lumpur. First time we are running for this run and we are bringing a group of friend, our neighbour and our family to run together. Arrived so early in the morning but the children was very cooperative. They were warm up and have fun…

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Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah

Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah