Another 5 Reason Why You Should Join 21 Days Challenge

For human to change and form a habit, it required at least 21 days. This is the habits of highly successful people, that allow them to consistently perform behaviors that breed success. Everything from eating well to responsible spending to task completion and beyond requires habits that make such behaviors part of our daily life.…

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Community Wellness Talk

Align with our Mission to Build Healthier Nation, we're conducting a wellness talk for our community on last Sunday (27 November 2016). The response was overwhelming and the participant was not only from Seri Kembangan are, but also from Bangi, Shah Alam, Petaling Jaya, Ampang, Puchong & Putrajaya.   The program was part of wellness…

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21 Days Challenge (Season 6) Winner Announcement

The winner of 21 Days Challenge (Season 6) was announced during the Wellness Talk held on the weekend. This challenge was among the most successful event that help a lot of people to get achieve their goal within 21 days. Some want to gain weight and most of them want to loss weight.   It…

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World Heart Day

Today we celebrate a World Heart Day to create awareness on the important of heart. And in conjuction with that we're conducting a simple competition by posting your creative selfie 📸 in FB or instagram with a heart ❤️ symbol using your hand and tag @gofitwith.me and hashtag #gofitwithme #worldheartday2016 #worldheartday     The most…

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Healthy Cooking Class on Merdeka Day

Part of our small contribution to build a healthier nation, we proudly invite you to attend a healthy cooking class on this coming Merdeka Day (31st August 2016), 10am-12noon. 🇲🇾🇲🇾🇲🇾🇲🇾🇲🇾🇲🇾🇲🇾 . ✅ It's FREE and it'll be conducted by our community for community. . ❤ If you like to share your healthy cooking tips/demo during…

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Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah

Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah