Piloxing – Sukan Interval Terkini

Apa tu Piloxing ? Boxing kah, dancing kah? Sebenarnya Piloxing ialah sukan kombinasi diantara Boxing + Pilate + Dancing. Bestkan 3 in 1 gitew.....rasa nak try boxing takut pula patah riuk, nak cari pilate class susahlah nak cari centre yang offer pilates, nak dancing? ....mmmm sekali sekala ke kelas zumba pun kelaut ikut step ;)…

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What the World Would Be Like If Fitness for Ladies Didn’t Exist?

What the World Would Be Like If Fitness for Ladies Didn't Exist? What do you think? Aaargghh, I can't think of anything great happen. Even worse I'm thinking that Elon Musk will drop his X program to conquer Marsh or even Apple will lost his beautiful design touch.   Anyway, this is what might happen:…

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Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah

Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah