Top 10 Reason to Exercise Regularly

Top 10 Reason to Exercise Regularly You’ve been told a hundred times that exercise is good for you, and it’s true—but it’s good for a lot more than just losing weight or building muscle. Here are 10 other benefits you’ll see from just a little daily.   1. You’ll Boost Your Confidence Obviously, exercise can improve […]

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Wall Climbing At Putrajaya Challenge Park

Have you been to Extreme Sports Facilities (Climbing Sport)? It’s located at Putrajaya Challenge Park (PCP). A building of 2,100 square feet with the Trapezional-shaped climbing wall, 42 metre wide, 42 metre long and 20 metre height. The facilities are really superb and can serve the enthusiastic climber ranging from kids, beginner to advance. The […]

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Hiking & Bootcamp At Kota Damansara Community Forest Reserve

Hiking & Bootcamp At Kota Damansara Community Forest Reserve The day in Klang Valley was started with heavy rain. Unfortunate, the weather didn’t dampen the will of more than 50 peoples who choose a healthy lifestyle while embracing nature. As early as 7.30am, the participant were start gathered in the entrance of Kota Damansara Community […]

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Get Fit Challenge Batch 1 – Fit In Day

The waiting day is over, here come the FIT-IN day for Get Fit Challenge batch #1. It’s started on August 2nd, 2014. The crowd was so overwhelming, everybody in high spirit to start the get fit challenge. It’s not a challenge between the participant. It’s a competition between you yourself. The winner is drawn from […]

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Get Fit Challenge

The most hottest in town is arrived. First batch of GET FIT Challenge will be competing on August 2014. It’s open for all fitness level and the main objective is to GET FIT: From Fat to Fit From Fit to Fittest Weekly fitness programs line up for you: Fitness Test Running Bootcamp Outdoor activities (climbing, […]

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Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah

Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah