Ramadan dah Dekat – Apa Matlamat Puasa Kita?

Prolog Bulan ramadhan dah dekat, tinggal beberapa hari lagi. Umat Islam khususnya akan menyempurnakan syariat tersebut dengan meriah. Pelbagai aktiviti yang berbentuk mendidik kerohanian telah diatur. Ada yang berazam hendak khatam Al-Quran, ada yang nak memperbanyakkan sedekah dan ada yang nak meningkatkan matlamat puasa mereka.   Tapi apa matlamat puasa sebenarnya?   Ramadan dah Dekat…

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The Benefits of Occasional Fasting

The Benefits of Occasional Fasting By now, everyone's heard about the life-extending benefits of caloric restriction. Lab results show that drastically cutting food intake can nearly double longevity in rodents, worms, and flies, and a massive 20-year study on rhesus monkeys, a species closely related to humans, found that the benefits of the diet seem…

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Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah

Health vs Wealth.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

Signed, Fadillah