Creamy Peaches Shake

Brief Description

Sweet, juicy and good for  you. This smell good fruit is also surprisingly versatile.
Wonderfully delicious peaches are low in calories (100 g just provide 39 calories) and contain no saturated fats. Nonetheless, they are packed with numerous health promoting compounds, minerals and vitamins.

Ingredients

  • 3 Scoop Vanilla Formula 1
  • 250 ml Low Fat Milk
  • 1 Peach
  • 4-6 ice cube optional

Ready in

0 hrs: 5 min

Difficulty

1/10

1

Makes / Serves

Nutritional Facts

sodium130mg
protein8.7g
calories240
sugar8.2g
fat2.2g
saturated fat0.5g
carbohydrates8.7g
fiber2.4g

Directions

1. Blend all ingredient.

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Recipe Written by

Fadillah Abdul Rahman

Fadillah Abdul Rahman

Discussions:

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